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5 Things You Can do to Start the New Year Less Stressed as a Musician

New Year, are you ready?

Was it a stressful 2017? This is the perfect time to turn on your new year reaching the personal goals in the best way! Here for you 5 things you can do to start the New Year less stressed as a musician.

1. Write your list of goals

New year, new life, new goals, right? Take a paper, your mobile, your laptop or whatever to figure out exactly what you want out of this year. Think about your practice and come up with short goals that you can complete in less time. That will help you to help keep calm and don’t destroy your instrument! If your goal is a new audition by June, write down your steps you’ll need to do. Tasks-Tasks-Tasks, that’s the good start work! If you have an ordered vision of your steps, it will be easier.

2. Take care of yourself

New haircut? taking a bath with a super coloured soap ball? Or simply as I use, doing nothing, just relaxing days on the coach or with your love. Feel good about yourself should be the most important thing ever. Free mind & no stress = Good practice & best results. If you like, check it out these TOP 5 STRETCHING EXERCISES FOR MUSICIANS.

3. Clean your practice room

Don’t lie to me, I’m totally sure that your practice room it’s a mess! Ok, maybe you are not a messy person like me, but in my case, I really need to order my practice room, my reeds stuff, my scores (did you never think about to order it per composer?).  Throw away all things that no longer serve you, all dead pencil and reeds, all horsehair around the room or finished little magic liquid’s bottles for your brass instrument, scattered who knows where!

4. Reflect on your past year

Never think negative! Think of the things you’ve accomplished and ask yourself: How much I have grown this year?. It’s better to be kind to yourself instead of push you down (for this there is your teacher xD). If you really can’t resist taking your “failures”, take these as good lessons to improve yourself!

Here the perfect quote for you!

5.  Do one New thing you would like to do

Probably it will be the hardest thing! Normally it is a new music, new skills for us (like double staccato), or simply a different style of music (like a pop song). That goes against the “small task” that I mentioned before, but I’m sure that trying something new will give you the “thrill of the new“; doing something difficult or simply exciting for you, may give you that extra energy to continue to move forward and improve your skills!

The only one who stops you is yourself!

 

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  • I'm tired...working with children it's really a challenge everyday!
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Today there was the second Christmas show for parents and I'm totally proud about my little 4 years old monkeys! They play and sing so good and there were as always some drama kids! (to much anxiety for so many parents!)
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I love to see these little monkeys have fun and be so happy to show parents what they were working for! But...I'm really tired! XD
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After my two flights of the week be back in the massy kids organization it was a big trauma XD!
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BUT CHRISTMAS IS CLOSER!!!! I'm waiting so much for holidays!!!!
Are you waiting for it too???
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Have Nice Notes 🎶
#musicteacher #violinteacher #violinlesson #musiclesson #pianolessoon #pianoteacher #musicstudent #musicforkids #musicianship #musicclass #musiclessons #instruments #schoolofmusic #musicschool #Iloveteach #singinglesson #singing #piano #guitar #classroom #practiceroom #teacher #teachers #teacherofinstagram #instateacher #teacherlife #teachertribe #teachersinspireteachers #iteachtoo #teachergram
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The quintet is done, we where realistic and we understand that it was too difficult create a good musical match between us with different aims. It's realistic no?
But sad.
I don't play enough, so my technique sucks. Realistic but sad true story.
I like Instagram and this amazing community, musicians from all over the world that easily can stay in touch and help each other, but create content every day is really kind a job! And stay creative it's really difficult. My motivation is going down and down and this is my realistic situation...I love to create content for you but I lost my goal...I want to create something useful and use my picture to give something back. But what can I give you?I still need to understand...realistc but sad...be demotivated destroy your goals step by step...in your practice, in your study, in your exam, in your relationships, in your organization, in your everything...A realistic story is to exercise your motivations always! .
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Help me and tell me what is your motivation-increase-exercise!?
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📷 @theeverygirl_
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I can easily say that I'm more here then on my practice chair.
Sometimes we are just lost in this little box, searching for answers (never ask google, you are dying for sure) searching for stuff that a lot of times is something that actually you don't really need, or maybe searching for real useful  informations. This computer helped me so much during my study, and now it's trying to help me to reach something that I love to do. Preparing my music lessons, get in contact with amazing people for collaborations, creating creative content, running maybe a future business. I'm always sad when I see and understand that I lost my time, that time that can be useful to practice, became better! We need always to update each other, also during the practice, changing something that increase our concentration and our skills! I love to work on my desk, on my work, on my stuff, on my dreams!
Never waste your time!!! Be active!!!
Maybe a good idea for a next blog post? :)
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